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Showing posts from July, 2022

8 Sure Shot Ways To Fight Low Immunity Symptoms

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Stress gets to the best of us; it's a natural part of life. Work deadlines, financial worries, relationship troubles—the causes seem endless, and all the stressors can be mental and emotionally draining. On its part, chronic stress is destructive to our physical health because of the weakening of our immune systems. One must emphasize understanding stress and weak immunity symptoms to maintain good health. In this blog, you will learn more about your body's defense system while it's under stress, look at the low immunity symptoms, and gain effective strategies to become resilient to stand against stress. The Stress Response and Immunity Under any kind of stressful conditions, your body rapidly takes on a complex physiological response—509, the "fight-or-flight" reaction. This is promoted by such released hormones as cortisol and adrenaline. Those hormones raise your energy level, attire your focus, and make you even more alert to respond to the threat. However, d...
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How Delicious Probiotic Drinks Keep you Healthy?

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Whenever you think of bacteria, what comes to your mind? We are sure you start thinking about illness-causing organisms. But some types of bacteria are good too. These good bacteria are called probiotics and are vital for vitality and good health. They keep your gut healthy and also treat irritable bowe l syndrome, diarrhoea, and other digestion-related issues.   The best way to add these live good bacteria to your diet is by consuming delicious probiotic drinks . Benefits of Probiotics The “probiotic” word means “for life” and they are vital to improving the balance of the digestive system. These good bacteria consume bad bacteria in the gut and hence, maintain a healthy balance in the body. Here are a few benefits of probiotics to your body:   Reduce inflammation Boost immunity Reduce blood pressure Enhance memory and learning Bring down cholesterol levels Cure urinary tract infections Prevent or treat diarrhoea Prevent childhood allergies and eczema Alleviate sympt...
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