10 Probiotic Drinks to Boost Your Immunity
Nowadays, gut health is one of the latest trends in the health and wellness world. And, it’s for good reason. After all, there is a link between overall health and gut health. This has been proven by researchers so many times. While there are different ways to boost gut health, one proven way is the intake of Probiotic supplements. But do you know having Probiotics does not mean compromising on taste? There are so many delicious Probiotic drinks that are healthy and tasty. And, the best thing about consuming these drinks is that they boost “good” bacteria in the gut and ward off “bad bacteria.” Here are the 10 best Probiotic drinks that you must try to improve your gut health and boost immunity. 1. Yakult Yakult is a Probiotic drink made from fermented milk. It contains more than 6.5 billion good bacteria called Lactobacillus casei strain Shirota (LcS) in each bottle. These bacteria reach your intestine alive and work to improve the overall intestinal function. Meanwhile, it wor