10 Probiotic Drinks to Boost Your Immunity

Nowadays, gut health is one of the latest trends in the health and wellness world. And, it’s for good reason. After all, there is a link between overall health and gut health. This has been proven by researchers so many times. While there are different ways to boost gut health, one proven way is the intake of Probiotic supplements.

But do you know having Probiotics does not mean compromising on taste? There are so many delicious Probiotic drinks that are healthy and tasty. And, the best thing about consuming these drinks is that they boost “good” bacteria in the gut and ward off “bad bacteria.” Here are the 10 best Probiotic drinks that you must try to improve your gut health and boost immunity.

1. Yakult

Yakult is a Probiotic drink made from fermented milk. It contains more than 6.5 billion good bacteria called Lactobacillus casei strain Shirota (LcS) in each bottle. These bacteria reach your intestine alive and work to improve the overall intestinal function. Meanwhile, it works on improving your immunity. What’s best about this Probiotic drink is that it is delicious to taste. 

2. GT’s Kombucha

If you are looking for kombucha, you can find GT’s kombucha on any store’s shelf. This tasty brew is made using kiwi juice for natural sweetness in the brewing process. It is based on the tea mix and further flavoured with various ingredients like ginger, cold brew coffee, etc.

3. GT’s CocoKefir

This is another yummy Probiotic drink from GT’s. This dairy-free kefir is made using water kefir grains in soothing coconut water. It contains fifteen billion cultures in two ounces shot. And, it is available in so many flavours of various fruits and juices.

4. Suja Kombucha

Suja’s kombucha is also a high-quality Probiotic drink for gut health. It contains no artificial sweetener or flavours. So, it is perfect for health-conscious people. Some of its flavours have the bonus of adaptogenic herbs, such as reishi (immunity booster) and ashwagandha (stress reducer).

5. Coconut Milk Kefir (Vegan)

This coconut milk kefir is perfect for vegans. It is made using Probiotic starter power mixed in coconut milk. It can also be prepared by culturing water kefir in coconut milk. However, it is a perishable drink. Therefore, not many brands are making it on large scale.

6. Kevita Sparkling Probiotic Drink

This drink is based on the culture of water kefir and some flavour of kombucha. It is flavoured with extracts or juices and sweetness comes with stevia. Some of its flavours contain botanical health-boosting ingredients, such as stress-reducing ashwagandha.

7. GoodBelly Probiotic PlusShots

This high-quality concentrated Probiotic drink consists of pure fruit juices, vitamins, Probiotic and calcium in some wellness shots. Many people love this Probiotic drink due to its amazing taste.

8. GoodBelly Probiotic Straight Shots

This particular Probiotic drink by Good Belly contains a straight short of around twenty billion cultures. It is found in an oat milk base. And, it’s further flavoured with pure fruit juice and contains no added sugar. Its sweet taste comes from stevia.

9. Suja Probiotic Water

Suja also makes flavoured Probiotic water by infusing water with pressed fruit, alongside two billion Probiotic cultures. With two grams of sugar and ten calories, this is great hydration and gut health booster.

10. Suja Digestion Wellness Shot

Another wonderful Probiotic drink from Suja is this digestion wellness shot. It is made with a mix of apple cider vinegar, ginger, ginseng and Probiotic. It is a powerful shot to help improve your gut health.

Conclusion

You have to figure out which type of probiotic drink works well for your gut health. Whether it is kefir and kombucha or a probiotic culture mixed with juice, find what suits you best. These delicious Probiotic drinks are great for promoting digestion and an overall healthy lifestyle. 

Also, Read this: 7 Healthy Drinks that are Easy to Prepare in Every Indian Home