Posts

Showing posts from July, 2021

8 Sure Shot Ways To Fight Low Immunity Symptoms

Image
Stress gets to the best of us; it's a natural part of life. Work deadlines, financial worries, relationship troubles—the causes seem endless, and all the stressors can be mental and emotionally draining. On its part, chronic stress is destructive to our physical health because of the weakening of our immune systems. One must emphasize understanding stress and weak immunity symptoms to maintain good health. In this blog, you will learn more about your body's defense system while it's under stress, look at the low immunity symptoms, and gain effective strategies to become resilient to stand against stress. The Stress Response and Immunity Under any kind of stressful conditions, your body rapidly takes on a complex physiological response—509, the "fight-or-flight" reaction. This is promoted by such released hormones as cortisol and adrenaline. Those hormones raise your energy level, attire your focus, and make you even more alert to respond to the threat. However, d...

5 Home Remedies to Boost Your Immunity Naturally

Image
  Infections can catch you at any time and not simply during the pandemic. Thus, maintaining your body’s immunity must be an everyday affair, rather than a quick-fix solution to fight one type of virus. Any kind of serious infection can lead to critical diseases, many of which you may not even have heard of. So, we share some knowledge on immunity boosters that can help you fight these infections and diseases naturally. Although you will need to focus on maintaining your daily exercises and good lifestyle practices to stay healthy, the following home remedies will keep your immune system in check. These naturopathic ways have been followed for centuries 1. Go for Golden Latte: It is a popular grandma’s solution to any bodily ailment. Golden latte has turmeric as its main ingredient. Turmeric is anti-inflammatory, as well as contains antioxidants that boost your immune system. Golden latte can be prepared using the mix available in the market or can be homemade using cow’s milk, ...